Dairy Free Smoothie

Looking for a dairy-free pick-me-up? Our Dairy Free Smoothie is your go-to! This vegan breakfast smoothie is a blend of fresh, juicy fruits turned into a creamy, delightful treat in a glass!

A purple dairy-free smoothie served in a glass jar with a metal straw.

It’s not always easy to nail a creamy, delicious flavor with dairy substitutes, but this recipe totally satisfies my cravings. The smoothie comes out creamy and sweet without any dairy! I love that the whole thing (including the yogurt alternative!) is made with real fruit. It’s just the best way to start off my day.

Top view of Vegan Breakfast Smoothie in a mason jar with a metal straw on a wooden table.

Reasons to Love This Non Dairy Smoothie

  • The Dairy-Free Smoothie recipe takes just 5 minutes, perfect for busy mornings or a quick snack.
  • Each serving of the Dairy-Free Smoothie includes a yogurt alternative, providing a boost of plant-powered protein.
  • This smoothie is gluten-free and packed with essential vitamins and minerals, making it a nutritious and delicious choice.

Recipe Ingredients

Dairy-free smoothie in a mason jar and berries in the background on a wooden table.
  • Soy Creamer: Subtly sweet and creamy, it adds a rich, smooth flavor and provides a velvety base.
  • Banana: Sweet and slightly tropical, it balances the tartness and offers a smooth, creamy consistency.
  • Frozen Blackberries: Juicy and slightly tart with a hint of sweetness, they add a refreshing, icy texture and a burst of berry flavor.

See the recipe card for full information on ingredients and quantities.

Variations

  • Protein Boost Variation: For an extra protein kick, add a scoop of plant-based protein powder or a tablespoon of nut butter like peanut butter, cashew butter, or almond butter. If you have nut allergies, consider using seed butters like sunflower butter or pumpkin seed butter. You can also enhance the creaminess and protein content by adding oats and dairy-free milk such as almond milk or oat milk.
  • Nut and Seeds Alternatives: To further boost the nutrition and texture, incorporate flax seeds, hemp seeds, chia seeds, walnuts, or cashews into your Dairy-Free Smoothie. These additions provide protein, healthy fats, and a subtle, nutty flavor.

How to Make Dairy-Free Smoothie

Step #1: Add the ingredients in the order listed to the bowl of a countertop blender. Blend until puréed and smooth. Enjoy!

Mason jar filled with vegan breakfast smoothie and a metal straw.

Expert Tips

  • Chill Your Ingredients: For a thicker, frostier texture, use chilled or partially frozen ingredients like frozen bananas. This helps achieve a refreshing smoothie consistency without needing too much ice.
  • Blend in Stages: Start blending at a lower speed to break down the ingredients, then increase to high speed for a smooth finish.
Dairy free smoothie in a mason jar.

Frequently Asked Questions

What other sweeteners can I add to this smoothie?

If you prefer a sweeter taste, you can add natural sweeteners like honey, agave nectar, or a splash of maple syrup. Adjust the amount to suit your personal preference.

Can I use fresh fruit berries instead of frozen for my Vegan Breakfast Smoothie recipe?

Absolutely! In fact, you can make a berry smoothie version of this smoothie by using a mix of your favorite berries, such as strawberries, blueberries, raspberries, and blackberries, as the main fruit ingredients.

Storage Info

To store Vegan Breakfast Smoothie, pour it into an airtight container and refrigerate for up to 24 hours.

For longer storage, freeze the smoothie in ice cube trays or freezer-safe bags. Thaw frozen cubes in the refrigerator overnight or blend directly from frozen for a quick refresh.

Did you try this recipe? Leave a ⭐️ rating below and share it on Instagram, Facebook and Pinterest!

A purple dairy-free smoothie served in a glass jar with a metal straw.

Dairy Free Smoothie Recipe

Looking for a dairy-free pick-me-up? Our Dairy Free Smoothie is your go-to! This vegan breakfast smoothie is a blend of fresh, juicy fruits turned into a creamy, delightful treat in a glass!
4.8 from 5 votes
Pin Rate
Course: Breakfast
Cuisine: North American
Diet: Gluten Free, Dairy Free, Vegan, Vegetarian
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1
Calories: 291kcal
Author: Linda
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Ingredients

  • 4 ounces Silk Original Soy Creamer
  • 1 5.3 ounce container Black Cherry flavor Silk Dairy-Free Yogurt Alternative
  • 1 large banana
  • 1/2 cup frozen blackberries
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Instructions

  • Add the ingredients in the order listed to the bowl of a countertop blender. Blend until puréed and smooth. Enjoy!

NOTES

To store Vegan Breakfast Smoothie, pour it into an airtight container and refrigerate for up to 24 hours.
For longer storage, freeze the smoothie in ice cube trays or freezer-safe bags. Thaw frozen cubes in the refrigerator overnight or blend directly from frozen for a quick refresh.

Nutrition

Serving: 1serving | Calories: 291kcal | Carbohydrates: 47g | Protein: 3g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 9g | Sodium: 78mg | Potassium: 756mg | Fiber: 7g | Sugar: 31g | Vitamin A: 247IU | Vitamin C: 26mg | Calcium: 38mg | Iron: 1mg

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About the Author

Linda

Hi, I'm Linda! Welcome to The Wanderlust Kitchen, where I share recipes and travel adventures from all around the world. Here you'll find a world of recipes you can have confidence in. These recipes celebrate authentic food heritage as well as modern techniques and ingredients. Be adventurous and try a new recipe and travel somewhere you have never been before.  Bon Appétit! Bon Voyage!  

4.80 from 5 votes (3 ratings without comment)

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Comments:

  1. Just diagnosed with terminal brain cancer, but if i change my diet, read I might be a successful radical remission pt. So glad I found you, thanks for sharing, starting today.

    1. Hi Shay,

      I am deeply moved by your message. I’m so sorry to hear about your diagnosis, but I’m inspired by your courage and determination to take positive steps for your health. It means a lot to me that my blog could be a part of your journey. Please know that you are not alone. I’m praying for your strength, hope, and all my best wishes as you embark on this path. Thank you for sharing your story.

      Linda

  2. 5 stars
    Really amazing, especially for me cause I’m working, with this drink nothing can dampen my spirits.

    warmest of wishes

    Tariq M.