Pumpkin Spice Smoothie

Keep mornings calm and flavorful with this Pumpkin Spice Smoothie. It’s cold, creamy, and lightly sweet with the spice and depth of fall flavors blended into one easy sip.

Close-up of two healthy pumpkin smoothie pumpkin smoothies on a bench.

One thing people are often surprised by is how many tries it takes to get a recipe right. I always wish I could come up with an idea, make it once, and have it work perfectly. In reality, there’s always something to adjust or tweak before the recipe is final and ready for its close-up.

I tested my pumpkin smoothie over and over. I wanted something that gave the comfort of a pumpkin spice latte but felt lighter and colder. Then I took a sip of that last batch from the blender and knew it was the one. Silk Vanilla Almondmilk turned out to be the perfect addition, adding subtle vanilla flavor and a smooth, creamy texture.

Why We Love Spiced Pumpkin Smoothies

  • Works as an easy afternoon snack that’s chilled, lightly spiced, and satisfying without feeling heavy.
  • This healthy pumpkin smoothie is a good source of vitamins, fiber, and healthy fats.
  • The pumpkin puree and cold coffee ingredients pair well together and make the flavor feel warm, even when the drink is served cold.

Recipe Ingredients

Pumpkin Pie Spice – A classic blend of cinnamon, nutmeg, ginger, cloves, and allspice that gives the smoothie its seasonal, spiced flavor.

Canned Pumpkin Puree – Half of a 14.5-ounce can adds thick texture and naturally earthy sweetness to the smoothie. This recipe uses pure pumpkin, not pumpkin pie filling, which contains added sugar and spices.

Cold Coffee – Adds a deep, slightly bitter base that balances the sweetness and spice. Use leftover brewed coffee that has been chilled in the fridge.

For a full list of ingredients and amounts, see the recipe card below.

Variations

Turn It Into a Pumpkin Pie Smoothie – Blend in frozen banana, Greek yogurt, crushed graham crackers, and unsweetened almond milk for a thicker texture and a more dessert-like flavor.

Switch Up the Milk – Use any non-dairy milk such as oat milk, soy milk, or unsweetened almond milk. For a creamier texture and subtle flavor change, canned light coconut milk works well too.

How to Make a Pumpkin Spice Smoothie

Step #1: Combine all ingredients in the bowl of a blender.

Step #2: Puree until liquefied. Serve cold.

Two pumpkin pie smoothies in clear glasses with metal straws.

Expert Tips

Blend on High Until Smooth – To avoid any gritty texture from the puree or spice, blend until completely smooth. A high-speed blender works best.

Freeze Pumpkin Puree in Advance – Freezing pumpkin in ice cube trays helps portion it out for smoothies and gives a thicker, colder texture without using extra ice.

FAQs

What mix-ins can I add to my Pumpkin Spice Smoothie recipe?

You can blend in extras like chia seeds, hemp seeds, a scoop of vanilla protein powder, flaxseed meal, rolled oats, or nut butter such as peanut butter, almond butter, or cashew butter. These mix-ins thicken the smoothie and help it stay satisfying longer.

Can I add more sweetener if I prefer it sweeter?

Yes, you can add extra maple syrup, honey, a pitted Medjool date, or a splash of vanilla almond creamer. Frozen banana also adds natural sweetness and a creamy texture.

Storage Information

This Pumpkin Pie Smoothie is best served fresh from the blender, but if you have leftovers, store them in an airtight jar in the refrigerator for up to 2 days. The texture may thicken slightly after chilling, so give it a good shake or a quick blend before serving. If you want to freeze it, pour the smoothie into silicone molds or ice cube trays.

Once frozen, transfer the cubes to a sealed bag or container and store for up to 1 month. To enjoy later, thaw in the fridge overnight or re-blend with a splash of almond milk or cold coffee to bring back the original consistency. This is meant to be enjoyed cold.

Did you try this recipe? Leave a ⭐️ rating below and share it on Instagram, Facebook and Pinterest!

Spiced pumpkin smoothie in clear glasses.

Pumpkin Spice Smoothie Recipe

This Pumpkin Spice Smoothie recipe mixes pumpkin, pumpkin pie spice, coffee, maple syrup and Silk Vanilla Almondmilk for a delicious drink for the holidays or any day!
4.8 from 4 votes
Pin Rate
Course: Beverages
Cuisine: North American
Diet: Gluten Free, Dairy Free, Vegan, Vegetarian
Prep Time: 15 minutes
Additional Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 1 Serving
Calories: 106kcal
Author: Linda
Print (email required)

Ingredients

  • Half a 14.5-ounce can of canned pumpkin puree - frozen (I freeze mine in ice cube trays – half a can is about 6 ice cubes worth)
  • 3/4 cup Silk Vanilla Almondmilk
  • 1/2 cup cold coffee
  • 4 teaspoons real maple syrup
  • 1/2 teaspoon pumpkin pie spice
Save this recipe!
Get this sent to your inbox, plus get new and favorite recipes from us!
Please enable JavaScript in your browser to complete this form.

Instructions

  • Combine all ingredients in the bowl of a blender.
  • Puree until liquefied. Serve cold.

NOTES

This Pumpkin Pie Smoothie is best served fresh from the blender, but if you have leftovers, store them in an airtight jar in the refrigerator for up to 2 days. The texture may thicken slightly after chilling, so give it a good shake or a quick blend before serving. If you want to freeze it, pour the smoothie into silicone molds or ice cube trays.
Once frozen, transfer the cubes to a sealed bag or container and store for up to 1 month. To enjoy later, thaw in the fridge overnight or re-blend with a splash of almond milk or cold coffee to bring back the original consistency. This is meant to be enjoyed cold.

Nutrition

Serving: 1serving | Calories: 106kcal | Carbohydrates: 20g | Protein: 1g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 249mg | Potassium: 128mg | Fiber: 1g | Sugar: 17g | Vitamin A: 3IU | Vitamin C: 0.2mg | Calcium: 265mg | Iron: 0.2mg

Want more inspiration?

More Recipes You'll Love

About the Author

Linda

Hi, I'm Linda! Welcome to The Wanderlust Kitchen, where I share recipes and travel adventures from all around the world. Here you'll find a world of recipes you can have confidence in. These recipes celebrate authentic food heritage as well as modern techniques and ingredients. Be adventurous and try a new recipe and travel somewhere you have never been before.  Bon Appétit! Bon Voyage!  

4.75 from 4 votes (4 ratings without comment)

Join the Conversation

Rate and Comment

Your email address will not be published. Required fields are marked *

Please click on the Stars below to share your Rating of this Recipe