Brighten up your morning with this Broiled Grapefruit. Topped with toasted coconut and fresh mint, it’s a simple, healthy way to enjoy a flavorful start to the day!

Today, I’m sharing a quick and easy recipe I’ve been loving—broiled grapefruit with toasted coconut and mint. It reminds me of a Thai salad I once had, so I thought, why not bring those flavors to breakfast? The result was delicious and so simple.
Broil the grapefruit halves and coconut flakes until they’re perfectly toasted. A sprinkle of fresh mint ties everything together for a light, flavorful start to the day. What’s your favorite quick breakfast? Have you ever tried adding salt to your grapefruit?
Table of Contents
Why I Love This Grapefruit
- You can serve it as a breakfast, snack, brunch, or light dessert.
- Grapefruit is packed with vitamin C and antioxidants!
- It’s a simple recipe with minimal ingredients and prep time.
Recipe Ingredients
Grapefruit – Juicy and tangy, it’s the perfect sweet-tart combo when broiled.
Coconut Flakes – Toasted for a crunchy bite that complements the tender grapefruit.
Mint Leaves – Fresh and cooling, mint cuts through the tang.
For a full list of ingredients and amounts, see the recipe card below.
Variations
Toppings – Add a dollop of Greek yogurt or whipped cream. You can also mix brown sugar and raw sugar in a small bowl, then sprinkle the sugar mixture over the grapefruit before broiling to create a rich caramelized layer. Finish with a pinch of sea salt to balance the flavors.
Spices – Try a blend of cinnamon, ground ginger, nutmeg, and cardamom for extra warmth before broiling.
How to Make Broiled Grapefruit
Step #1: Put your oven on broil.
Step #2: To make the grapefruit sit flat, cut ¼ inch off the bottom of each grapefruit half.
Step #3: Line a baking sheet with foil.
Step #4: Place the grapefruit halves onto the baking sheet and broil for about 5 minutes, or until done to your liking.
Step #5: Spread the coconut flakes in one layer in a small oven dish. Place them in the oven for 1-2 minutes until toasted to your liking. Watch them closely, as they toast quickly.
Step #6: When the grapefruit and coconut are done, remove them from the oven.
Step #7: Place each grapefruit half on a plate and sprinkle on the toasted coconut and mint. Enjoy!

Expert Tips
Use a Rimmed Baking Sheet – A rimmed baking sheet catches any juices while broiling, preventing spills and helping the grapefruit caramelize.
Position Oven Rack – Place the oven rack in the middle to ensure even caramelization without burning under the broiler.
FAQs
Absolutely! You can try Pink, White, Oro Blanco, Star Ruby, or Ruby Red grapefruit. Each brings its own sweet or tangy twist, so feel free to pick your favorite!
To keep the grapefruit halves stable, trim a thin slice off the bottom of each half. Use a sharp paring knife to cut around the grapefruit segments, which will make them easier to remove once broiled.
Storage Information
Since the Broiled Grapefruit is best enjoyed fresh, it’s recommended to serve immediately after preparation. If necessary, store leftover grapefruit in an airtight container in the fridge for up to two days.
Reheat in the oven under low broil to maintain texture and warmth. Toast coconut flakes fresh for the best flavor, but you can store them separately in a container at room temperature for up to 3 days.
More Delicious Recipes You’ll Love

Broiled Grapefruit Recipe
Ingredients
- 1 grapefruit cut in half - through the middle of the grapefruit
- 1 tablespoon Mint leaves cut into strips
- 2 tablespoons coconut flakes
Instructions
- Put your oven on broil.
- To make the grapefruit sit flat, cut ¼ inch off the bottom of each grapefruit half.
- Line a baking sheet with foil.
- Place the grapefruit halves onto the baking sheet and broil for about 5 minutes, or until done to your liking.
- Spread the coconut flakes in one layer in a small oven dish. Place them in the oven for 1-2 minutes until toasted to your liking. Watch them closely, as they toast quickly.
- When the grapefruit and coconut are done, remove them from the oven.
- Place each grapefruit half on a plate and sprinkle on the toasted coconut and mint. Enjoy!
NOTES
Nutrition














Just tried this and it was amazing. The toasted coconut and mint make the broiled grapefruit so fresh and flavorful. Definitely doing it this way from now on!
I also have this tasty breakfast often or as a nice snack! Yummy too! 🙂
Love this!!