Broiled Grapefruit

Brighten up your morning with this Broiled Grapefruit. Topped with toasted coconut and fresh mint, it’s a simple, healthy way to enjoy a flavorful start to the day!

Broiled grapefruit half with toasted coconut flakes and sliced mint on a white dish.

Today, I’m sharing a quick and easy recipe I’ve been loving—broiled grapefruit with toasted coconut and mint. It reminds me of a Thai salad I once had, so I thought, why not bring those flavors to breakfast? The result was delicious and so simple.

Broil the grapefruit halves and coconut flakes until they’re perfectly toasted. A sprinkle of fresh mint ties everything together for a light, flavorful start to the day. What’s your favorite quick breakfast? Have you ever tried adding salt to your grapefruit?

Why I Love This Grapefruit

  • You can serve it as a breakfast, snack, brunch, or light dessert.
  • Grapefruit is packed with vitamin C and antioxidants!
  • It’s a simple recipe with minimal ingredients and prep time.

Recipe Ingredients

Grapefruit – Juicy and tangy, it’s the perfect sweet-tart combo when broiled.

Coconut Flakes – Toasted for a crunchy bite that complements the tender grapefruit.

Mint Leaves – Fresh and cooling, mint cuts through the tang.

For a full list of ingredients and amounts, see the recipe card below.

Variations

Toppings – Add a dollop of Greek yogurt or whipped cream. You can also mix brown sugar and raw sugar in a small bowl, then sprinkle the sugar mixture over the grapefruit before broiling to create a rich caramelized layer. Finish with a pinch of sea salt to balance the flavors.

Spices – Try a blend of cinnamon, ground ginger, nutmeg, and cardamom for extra warmth before broiling.

How to Make Broiled Grapefruit

Step #1: Put your oven on broil.

Step #2: To make the grapefruit sit flat, cut ¼ inch off the bottom of each grapefruit half.

Step #3: Line a baking sheet with foil.

Step #4: Place the grapefruit halves onto the baking sheet and broil for about 5 minutes, or until done to your liking.

Step #5: Spread the coconut flakes in one layer in a small oven dish. Place them in the oven for 1-2 minutes until toasted to your liking. Watch them closely, as they toast quickly.

Step #6: When the grapefruit and coconut are done, remove them from the oven.

Step #7: Place each grapefruit half on a plate and sprinkle on the toasted coconut and mint. Enjoy!

Broiled grapefruit half on a white plate.

Expert Tips

Use a Rimmed Baking Sheet – A rimmed baking sheet catches any juices while broiling, preventing spills and helping the grapefruit caramelize.

Position Oven Rack – Place the oven rack in the middle to ensure even caramelization without burning under the broiler.

FAQs

Can I use different types of grapefruit for this recipe?

Absolutely! You can try Pink, White, Oro Blanco, Star Ruby, or Ruby Red grapefruit. Each brings its own sweet or tangy twist, so feel free to pick your favorite!

How can I make the grapefruit segments easier to remove after broiling?

To keep the grapefruit halves stable, trim a thin slice off the bottom of each half. Use a sharp paring knife to cut around the grapefruit segments, which will make them easier to remove once broiled.

Storage Information

Since the Broiled Grapefruit is best enjoyed fresh, it’s recommended to serve immediately after preparation. If necessary, store leftover grapefruit in an airtight container in the fridge for up to two days.

Reheat in the oven under low broil to maintain texture and warmth. Toast coconut flakes fresh for the best flavor, but you can store them separately in a container at room temperature for up to 3 days.

Did you try this recipe? Leave a ⭐️ rating below and share it on Instagram, Facebook and Pinterest!

Broiled grapefruit half with toasted coconut flakes and sliced mint on a white plate.

Broiled Grapefruit Recipe

Brighten up your morning with this Broiled Grapefruit. Topped with toasted coconut and fresh mint, it's a simple, healthy way to enjoy a flavorful start to the day!
5 from 3 votes
Pin Rate
Course: Breakfast
Cuisine: North American
Diet: Gluten Free, Dairy Free, Vegan, Vegetarian
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 2 servings
Calories: 89kcal
Author: Linda
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Ingredients

  • 1 grapefruit cut in half - through the middle of the grapefruit
  • 1 tablespoon Mint leaves cut into strips
  • 2 tablespoons coconut flakes
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Instructions

  • Put your oven on broil.
  • To make the grapefruit sit flat, cut ¼ inch off the bottom of each grapefruit half.
  • Line a baking sheet with foil.
  • Place the grapefruit halves onto the baking sheet and broil for about 5 minutes, or until done to your liking.
  • Spread the coconut flakes in one layer in a small oven dish. Place them in the oven for 1-2 minutes until toasted to your liking. Watch them closely, as they toast quickly.
  • When the grapefruit and coconut are done, remove them from the oven.
  • Place each grapefruit half on a plate and sprinkle on the toasted coconut and mint. Enjoy!

NOTES

Since the Broiled Grapefruit is best enjoyed fresh, it’s recommended to serve immediately after preparation. If necessary, store leftover grapefruit in an airtight container in the fridge for up to two days.
Reheat in the oven under low broil to maintain texture and warmth. Toast coconut flakes fresh for the best flavor, but you can store them separately in a container at room temperature for up to 3 days.

Nutrition

Serving: 1serving | Calories: 89kcal | Carbohydrates: 15g | Protein: 1g | Fat: 3g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 3mg | Potassium: 214mg | Fiber: 3g | Sugar: 9g | Vitamin A: 1578IU | Vitamin C: 41mg | Calcium: 36mg | Iron: 0.4mg

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About the Author

Linda

Hi, I'm Linda! Welcome to The Wanderlust Kitchen, where I share recipes and travel adventures from all around the world. Here you'll find a world of recipes you can have confidence in. These recipes celebrate authentic food heritage as well as modern techniques and ingredients. Be adventurous and try a new recipe and travel somewhere you have never been before.  Bon Appétit! Bon Voyage!  

5 from 3 votes (2 ratings without comment)

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Comments:

  1. 5 stars
    Just tried this and it was amazing. The toasted coconut and mint make the broiled grapefruit so fresh and flavorful. Definitely doing it this way from now on!