Veggie Noodle Bowls

Grilled veggies, chewy noodles, and crunchy peanuts make these Veggie Noodle Bowls a quick, tasty dinner that’s ready in only 15 minutes!

Veggie noodle bowl with chopped peanuts on top, served in a white bowl.

Before my last trip, I whipped up these Spicy Thai-Style Grilled Veggie Skewers, and the leftovers turned into these perfect noodle bowls. Slurpy noodles, spicy veggies, and crunchy peanuts—absolute perfection!

Why I Love this Thai Noodle Bowl

  • Makes for easy meal prep, and the leftovers taste great the next day​.
  • You can mix and match veggies, noodles, and sauces to fit your taste​.
  • Ready in under 20 minutes, perfect for a busy weeknight​!

Recipe Ingredients

Two bowls of Thai veggie noodle bowls with grilled vegetables, placed next to glasses of water.

Spicy Thai-Style Grilled Vegetables – Bell peppers, onions, and zucchini are great for this dish, but you can mix them up with your favorite veggies.

Sesame Seeds – I like to top the bowl with sesame seeds for extra flavor and crunch.

For a full list of ingredients and amounts, see the recipe card below.

Variations

Vegetable Variations – Add roasted broccoli, bok choy, snow peas, mushrooms, cabbage, carrots, or cauliflower alongside the grilled veggies for added flavor and texture.

Protein Addition – Crispy tofu or grilled chicken make great additions for extra protein. Marinate and stir-fry them before tossing them into the noodles.

Herb and Spice Boost – Add herbs like fresh cilantro, Thai basil, or mint for brightness. Sprinkle red pepper flakes, smoked paprika, or ground ginger to enhance the flavor.

How to Make Veggie Noodle Bowls

Step #1: Whisk together the fish sauce, vinegar, sesame oil, oyster sauce, and soy sauce in a small bowl. Set aside.

Step #2: Cook the noodles according to package directions for al dente. Reserve 2 tablespoons of the cooking water before draining the noodles.

Step #3: Return the cooked noodles to the pot and set the heat to medium. Pour the prepared sauce mixture into the pot along with the reserved cooking water. Toss well and cook, stirring occasionally, until the sauce clings to the noodles. Transfer to a serving bowl and top with the grilled vegetables. Garnish with chopped peanuts and sesame seeds.

Overhead shot of Asian noodle bowls topped with grilled vegetables and peanuts.

Expert Tips

Don’t Overcook the Noodles – Slightly undercook the noodles by a minute or two to keep them from becoming too soft when tossed with the sauce.

Save Noodle Water – Keep a little of the noodle cooking water to help the sauce coat the noodles more evenly.

Close-up shot of Asian noodle bowls with chopped peanuts on top, served in a white bowl.

FAQs

What noodles work best for my Vegetarian Noodle Bowls?

Udon noodles are my favorite for this dish, but rice noodles, soba, or even ramen work great if you’re looking for something different​

Can I make this dish gluten-free?

Yes, it’s easy! Swap out the noodles for gluten-free ones and use tamari or coconut aminos instead of soy sauce. Tastes just as good!

Storage Information

To store your Veggie Noodle Bowls, place leftovers in an airtight container and refrigerate for up to 3 days. If the noodles and veggies are stored separately, it helps maintain texture. This dish doesn’t freeze well, as the noodles can become mushy.

For reheating, warm the noodles and veggies in the microwave or on the stovetop over medium heat until heated through. Add fresh peanuts or toppings just before serving to preserve their crunch​.

Did you try this recipe? Leave a ⭐️ rating below and share it on Instagram, Facebook and Pinterest!

Veggie noodle bowls with chopped peanuts on top, served in a white bowl.

Veggie Noodle Bowls Recipe

Grilled veggies, chewy noodles, and crunchy peanuts make these Veggie Noodle Bowls a quick, tasty dinner that’s ready in only 15 minutes!
5 from 1 vote
Pin Rate
Course: Main Dish
Cuisine: Thai
Diet: Dairy Free
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 2
Calories: 869kcal
Author: Linda
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Ingredients

  • 1 tablespoon fish sauce
  • 1 tbsp rice vinegar
  • 1 tablespoon sesame oil
  • 2 tablespoons oyster sauce
  • 2 tablespoons soy sauce
  • 1/2 pound udon noodles
  • 3 cups Spicy Thai-Style Grilled Vegetables - warmed
  • 1/2 cup chopped roasted peanuts
  • 1 tsp sesame seeds
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Instructions

  • Whisk together the fish sauce, vinegar, sesame oil, oyster sauce, and soy sauce in a small bowl. Set aside.
  • Cook the noodles according to package directions for al dente. Reserve 2 tablespoons of the cooking water before draining the noodles.
  • Return the cooked noodles to the pot and set the heat to medium. Pour the prepared sauce mixture into the pot along with the reserved cooking water. Toss well and cook, stirring occasionally, until the sauce clings to the noodles. Transfer to a serving bowl and top with the grilled vegetables. Garnish with chopped peanuts and sesame seeds.

NOTES

To store your Veggie Noodle Bowls, place leftovers in an airtight container and refrigerate for up to 3 days. If the noodles and veggies are stored separately, it helps maintain texture. This dish doesn’t freeze well, as the noodles can become mushy.
For reheating, warm the noodles and veggies in the microwave or on the stovetop over medium heat until heated through. Add fresh peanuts or toppings just before serving to preserve their crunch​.

Nutrition

Serving: 1serving | Calories: 869kcal | Carbohydrates: 123g | Protein: 39g | Fat: 30g | Saturated Fat: 4g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 11g | Sodium: 3851mg | Potassium: 941mg | Fiber: 21g | Sugar: 11g | Vitamin A: 13864IU | Vitamin C: 28mg | Calcium: 128mg | Iron: 4mg

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About the Author

Linda

Hi, I'm Linda! Welcome to The Wanderlust Kitchen, where I share recipes and travel adventures from all around the world. Here you'll find a world of recipes you can have confidence in. These recipes celebrate authentic food heritage as well as modern techniques and ingredients. Be adventurous and try a new recipe and travel somewhere you have never been before.  Bon Appétit! Bon Voyage!  

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