European Archives - The Wanderlust Kitchen https://thewanderlustkitchen.com/category/cuisines/european/ Recipes, Travel Tips and Lifestyle Ideas from Around the World Wed, 13 Aug 2025 15:45:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://thewanderlustkitchen.com/wp-content/uploads/2019/12/favicon.ico European Archives - The Wanderlust Kitchen https://thewanderlustkitchen.com/category/cuisines/european/ 32 32 Coconut Pecan Frosting https://thewanderlustkitchen.com/coconut-pecan-frosting/ https://thewanderlustkitchen.com/coconut-pecan-frosting/#comments Thu, 14 Aug 2025 19:00:00 +0000 https://thewanderlustkitchen.com/?p=58559 This Coconut Pecan Frosting recipe is a rich, gooey topping made with shredded coconut, chopped pecans, and a buttery caramel-like base. It's perfect for slathering on top of your favorite treat.This Coconut Pecan Frosting recipe is a rich, gooey topping made with shredded coconut, chopped pecans, and a buttery caramel-like base. It’s perfect for slathering on top of your favorite…]]> This Coconut Pecan Frosting recipe is a rich, gooey topping made with shredded coconut, chopped pecans, and a buttery caramel-like base. It's perfect for slathering on top of your favorite treat.

This Coconut Pecan Frosting recipe is a rich, gooey topping made with shredded coconut, chopped pecans, and a buttery caramel-like base. It’s perfect for slathering on top of your favorite treat.

Coconut pecan frosting in a white bowl.

I love this Coconut Pecan Frosting recipe. It is a decadent, Southern-style topping known for its rich, buttery caramel flavor and chewy texture. It’s loaded with sweet shredded coconut and crunchy chopped pecans. You are going to want to put it on top of everything!

For more Pecan Treats you have to check out my Easy Bourbon Pecan Tart, Vegan Pecan Pie, and my Hello Dolly Bars.

Recipe Ingredients

Ingredients for coconut pecan frosting.

Evaporated Milk – A creamy base for this coconut frosting.

Butter – This gives the recipe a buttery taste and golden brown coloring.

Coconut Flakes – Sweet coconut flakes add in a delightful texture to this pecan coconut frosting.

Pecans – Chopped pecans add in a crunch to this frosting recipe.

For more ingredients and amounts see the recipe card below.

How to Make Coconut Pecan Frosting

Step #1: In a medium saucepan over medium heat combine the butter, milk, sugar, egg yolks, and vanilla. Stir frequently until the sugar dissolves and the mixture has thickened, about 10-15 minutes.

Butter, milk, sugar, egg yolks, and vanilla in a pan.

Step #2: Next, remove the frosting from the heat and pour into a bowl with the coconut and pecans and mix everything together.

Butter mixture added into a bowl with pecans and coconut.

Step #3: Allow the frosting to sit for 30-45 minutes to cool, stirring occasionally.

Close up of a wooden spoon with coconut frosting on it.

Step #4: Finally serve, and enjoy!

Bowl of coconut pecan frosting.

FAQs

What desserts can I top with this coconut pecan frosting?

This frosting tastes delicious on top of almost anything. A few dishes I would recommend would be on top of cakes, German chocolate cake being a popular one. But you can also add it on top of brownies, cupcakes, ice cream, in between cake layers, or on top of a birthday cake.

Is this Coconut Pecan Frosting gluten free?

Yes! This recipe is gluten free but always be sure to check your ingredients.

Can I use unsalted butter in this Pecan Coconut Frosting?

Yes. I use salted butter in this recipe but you can use unsalted butter if you prefer. I would recommend adding ¼ teaspoon of salt into the pan if you use unsalted butter.

How much frosting does this recipe make?

You should get roughly 2-2 ½ cups of frosting. Enough to cover a 9×13 cake or 24 cupcakes.

Storage Information

You can store this coconut pecan frosting in an airtight container in your fridge for 1 week. If you want to freeze this recipe you can do so in your freezer for up to 2 months. Be sure the frosting has completely cooled to room temperature before storing.

Bowl of pecan coconut frosting.
This Coconut Pecan Frosting recipe is a rich, gooey topping made with shredded coconut, chopped pecans, and a buttery caramel-like base. It's perfect for slathering on top of your favorite treat.
Print

Coconut Pecan Frosting Recipe

This Coconut Pecan Frosting recipe is a rich, gooey topping made with shredded coconut, chopped pecans, and a buttery caramel-like base. It's perfect for slathering on top of your favorite treat.
Course Condiments & Sauces, Dessert, Desserts, Sauces and Seasonings
Cuisine American, European, German
Diet Gluten Free, Vegetarian
Prep Time 5 minutes
Cook Time 10 minutes
Cooling Time 30 minutes
Servings 8 servings
Calories 422kcal
Author Linda

Ingredients

  • 1 cup evaporated milk
  • 1 cup granulated sugar
  • 3 egg yolks
  • 1/2 cup butter melted
  • 1 tsp vanilla extract
  • 1 1/2 cups sweetened coconut flakes
  • 1 cup pecans chopped

Instructions

  • In a saucepan over medium heat combine the butter, milk, sugar, egg yolks, and vanilla. Stir frequently until thickened, about 10-15 minutes.
  • Next, remove the frosting from the heat and pour into a bowl with the coconut and pecans and mix everything together.
  • Allow the frosting to sit for 30-45 minutes to cool, stirring occasionally.
  • Finally, serve and enjoy!

Video

Notes

You can store this coconut pecan frosting in an airtight container in your fridge for 1 week. If you want to freeze this recipe you can do so in your freezer for up to 2 months. Be sure the frosting has completely cooled before storing.

Nutrition

Serving: 1serving | Calories: 422kcal | Carbohydrates: 38g | Protein: 5g | Fat: 29g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.5g | Cholesterol: 113mg | Sodium: 174mg | Potassium: 216mg | Fiber: 3g | Sugar: 35g | Vitamin A: 534IU | Vitamin C: 1mg | Calcium: 105mg | Iron: 1mg
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Crème Brûlée Cookies https://thewanderlustkitchen.com/creme-brulee-cookies/ https://thewanderlustkitchen.com/creme-brulee-cookies/#comments Fri, 05 Jul 2024 19:00:00 +0000 https://thewanderlustkitchen.com/?p=50957 This Crème Brûlée Cookies recipe is everything you love about the classic dish. A crisp sugar coating all wrapped up in a delicious cookie!This Crème Brûlée Cookies recipe is everything you love about the classic dish. A crisp sugar coating all wrapped up in a delicious cookie! I love all things Crème Brûlée!…]]> This Crème Brûlée Cookies recipe is everything you love about the classic dish. A crisp sugar coating all wrapped up in a delicious cookie!

This Crème Brûlée Cookies recipe is everything you love about the classic dish. A crisp sugar coating all wrapped up in a delicious cookie!

Creme brulee cookies on a wooden table.

I love all things Crème Brûlée! This year I have already made a Crème Brûlée Cheesecake and now I have created these delectable Crème Brûlée Cookies! The cookie itself tastes like a chocolate chip cookie (without the chocolate chips of course). And it has a smooth and creamy cream cheese frosting with the classic caramelized sugar on top. I love the taste of this classic cookie with the textures of a crème brûlée on top.

If you are wanting a more traditional custard based creme brulee recipe then you have to check out my Earl Grey Creme Brulee and Lavender Creme Brulee for Two!

Recipe Ingredients

Ingredients for Crème Brûlée cookies.

Granulated Sugar – Used in the creme brulee cookie dough and for the classic sugar topping that gets torched to create the hard outer shell.

Vanilla Extract – Enhances the overall flavors in the cookie dough and frosting.

For a full list of ingredients and amounts see the recipe card below.

How to Make Crème Brûlée Cookies

Step #1: Preheat your oven to 350 degrees Fahrenheit and line your baking sheets with parchment paper.

Step #2: In the bowl of a stand mixer cream together the butter and sugars until fluffy.

Butter and sugar in a glass bowl.

Step #3: Next, add in the vanilla and egg into the mixture and stir until combined.

Egg and vanilla added into the cookie dough.

Step #4: In a separate bowl add in the flour, cornstarch, baking soda, and salt and whisk together.

Dry ingredients for the Crème Brûlée cookie dough.

Step #5: Then, add the dry ingredients into the wet ingredients and mix on a low speed until smooth. Scrape down the sides of the bowl as needed.

Dry ingredients added into the wet ingredients.

Step #6: Using a small cookie scoop, place Tablespoon sized balls of cookie dough onto your prepared cookie sheets. Press down each cookie dough ball to flatten ever so slightly.

Cookie dough balls on a baking sheet.

Step #7: Bake the cookies for 8-10 minutes until the edges are slightly golden brown then remove from the oven and allow the cookies to cool completely.

Cookies after they have baked in the oven.

Step #8: While the cookies are cooling, prepare the frosting. In a medium bowl beat the cream cheese, powdered sugar and vanilla until smooth.

Frosting being added on top of the cookies.

Step #9: Next, in a small separate bowl add in the granulated sugar. Then, spread about 1 Tablespoon of the cream cheese frosting on the top of each cookie and then press the cookie into the bowl of granulated sugar so that the sugar sticks to the frosting. Note: You can also sprinkle a teaspoon of sugar on the top of each cookie, but I have learned that pressing the cookie in sugar covers more frosting.

Cookies being dipped into granulated sugar.

Step #10: Using a kitchen torch, caramelize the sugar on top, set aside to cool, then serve and enjoy!

Crème Brûlée cookie being broken in half.

Expert Tips

Here are some tips on using your kitchen torch:

  • You want your torch set to a medium-high heat.
  • Be sure the flame is a few inches away from the cookie or you could burn the sugar on the top.
  • Start from the edges of the cookie and move inwards slowly.
  • Do not stay in one spot for too long, keep moving the torch or this could result in burning.

FAQs

Can I bake the Crème Brûlée cookie dough in advance?

Yes. You can make the cookie dough and store it in the fridge for 24 hours or in your freezer for 2 months before baking.

How do I prevent my creme brûlée topping from becoming soggy?

Wait to add the sugar on top of the frosting and torching it until right before serving to keep the topping crisp like a creme brulee!

Crème Brûlée cookies.

Storage Information

You can store these creme brûlée sugar cookies in an airtight container on your counter for 3 days. In your fridge for 1 week or in your freezer for up to 2 months. If you are going to freeze them, I recommend waiting to make the frosting until you are ready to serve them.

This Crème Brûlée Cookies recipe is everything you love about the classic dish. A crisp sugar coating all wrapped up in a delicious cookie!
Print

Crème Brûlée Cookies Recipe

This Crème Brûlée Cookies recipe is everything you love about the classic dish. A crisp sugar coating all wrapped up in a delicious cookie!
Course Dessert, Desserts
Cuisine French
Diet Vegetarian
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 48 cookies
Calories 84kcal
Author Linda

Equipment

Ingredients

For the Cookies

  • 3/4 cup butter softened
  • 1/2 cup light brown sugar packed
  • 1/2 cup granulated sugar
  • 1 egg
  • 1 Tbsp vanilla extract
  • 2 cups all-purpose flour
  • 2 tsp cornstarch
  • 1 tsp baking soda
  • 1/4 tsp salt

For the Frosting

  • 8 oz cream cheese
  • 1 1/4 cup confectioner's sugar
  • 1 tsp vanilla extract
  • 1/4 cup granulated sugar for dipping the cookies

Instructions

  • Preheat your oven to 350 degrees Fahrenheit and line your baking sheets with parchment paper.
  • In the bowl of a stand mixer beat the butter and sugars together until fluffy.
  • Next, add in the vanilla and egg and mix until combined.
  • In a separate bowl add in the flour, cornstarch, baking soda, and salt and whisk together.
  • Add the dry ingredients into the wet ingredients and mix until smooth.
  • Using a small cookie scoop, place Tablespoon sized balls of cookie dough onto your prepared cookie sheets. Press down each cookie dough ball to flatten ever so slightly.
  • Bake the cookies for 8-10 minutes until the edges are slightly golden brown then remove from the oven and allow the cookies to cool completely.
  • While the cookies are cooling, prepare the frosting. In a medium bowl beat the cream cheese, confectioner’s sugar and vanilla until smooth.
  • Next, in a small separate bowl add in the granulated sugar. Then, spread about 1 Tablespoon of frosting over each cookie and then press the cookie into the bowl of granulated sugar so that the sugar sticks to the frosting.
  • Using a kitchen torch, caramelize the sugar on top, set aside to cool, then serve and enjoy!

Video

Notes

You can store these creme brûlée cookies in an airtight container on your counter for 3 days. In your fridge for 1 week or in your freezer for up to 2 months. If you are going to freeze them, I recommend waiting to make the frosting until you are ready to serve them.
Here are some tips on using your kitchen torch:
    • You want your torch set to a medium-high heat.
    • Be sure the flame is a few inches away from the cookie or you could burn the sugar on the top.
    • Start from the edges of the cookie and move inwards slowly.
    • Do not stay in one spot for too long, keep moving the torch or this could result in burning.

Nutrition

Serving: 1cookie | Calories: 84kcal | Carbohydrates: 13g | Protein: 1g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 16mg | Sodium: 75mg | Potassium: 18mg | Fiber: 0.1g | Sugar: 6g | Vitamin A: 157IU | Calcium: 9mg | Iron: 0.3mg
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Greek Stuffed Peppers https://thewanderlustkitchen.com/greek-stuffed-peppers/ https://thewanderlustkitchen.com/greek-stuffed-peppers/#comments Thu, 20 Jun 2024 19:00:00 +0000 https://thewanderlustkitchen.com/?p=49617 These Greek Stuffed Peppers are vibrant and packed with ground meat, rice, chickpeas, and all of your favorite Mediterranean flavors!These Greek Stuffed Peppers are vibrant and packed with ground meat, rice, chickpeas, and all of your favorite Mediterranean flavors! Stuffed peppers were a staple in our house growing up.…]]> These Greek Stuffed Peppers are vibrant and packed with ground meat, rice, chickpeas, and all of your favorite Mediterranean flavors!

These Greek Stuffed Peppers are vibrant and packed with ground meat, rice, chickpeas, and all of your favorite Mediterranean flavors!

Greek stuffed peppers sitting in a baking dish.

Stuffed peppers were a staple in our house growing up. But one thing I always wished for was more flavor! That’s why I made these Greek stuffed peppers. They are hearty and packed with the Mediterranean flavors you love!

If you love Greek food like me then you have to also try my world renown Greek Tzatziki Sauce, or Greek Gigantes.

Recipe Ingredients

Ingredients for Greek stuffed peppers.

Bell Peppers – A colorful and delicious vegetable, I love using bell peppers in my recipes like my Mango Salad, Egg White Quiche, and Paneer Tikka.

Chickpeas – A classic Greek ingredient to enhance the overall flavor, like in my Vegan Chickpea Curry.

For a full list of ingredients and amounts see the recipe card below.

How to Make Greek Stuffed Peppers

Step #1: In a large pot over medium heat add in the olive oil and onions and cook until they are golden.

Onions cooking in a Dutch oven.

Step #2: Next, add in the ground beef and cook until browned. Be sure to discard any grease before moving on.

Ground beef cooking in a Dutch oven.

Step #3: Next add in the allspice, salt, pepper, garlic, and chickpeas and cook until everything has warmed through.

Spices and chickpeas added into the Dutch oven.

Step #4: Then, add in the rice that has been soaked and drained, along with the parsley, paprika, and tomato sauce and stir everything together.

Rice, tomato sauce, and parsley added into the Dutch oven.

Step #5: Add in the water and bring everything to a high simmer, then turn the heat to low, cover, and cook for 20 minutes or until the rice has fully cooked.

Water added into the Dutch oven.

Step #6: While the beef and rice mixture is cooking, preheat your oven to 350 degrees Fahrenheit. Then, heat a grill, or grill pan to medium heat and grill bell peppers for 5-10 minutes to soften the peppers and add some grill marks to the outside.

Bell peppers being grilled on a grill.

Step #7: Fill a baking dish with broth or water to cover the bottom so the peppers don’t burn and place the peppers in the baking dish.

Empty bell peppers sitting in a baking dish.

Step #8: Fill each pepper to the top with the beef and rice mixture (be sure to not overfill the peppers) and bake in the oven for 25 minutes.

Stuffed bell peppers sitting in a baking dish before baking.

Step #9: Remove from the oven and top the peppers with Feta cheese crumbles and fresh parsley then serve and enjoy!

Greek stuffed peppers with feta and fresh parsley sprinkled on top.

Expert Tips

Choosing Bell Peppers: Here are a few tips on picking the best bell peppers for this recipe.

  • Be sure to select larger peppers so they are able to hold more on the inside.
  • You want to have stable peppers that can sit upright in a baking dish.
  • Choose your favorite colors. Each pepper has a different taste so choose the ones that you and your guests prefer.

FAQs

Do I have to use ground beef for this Greek stuffed peppers recipe?

No, you can use any ground meat you prefer. Some I would recommend would be ground turkey, ground lamb, or even ground chicken.

Can I add in other ingredients to the stuffing for these stuffed peppers?

Of course! Feel free to add in any additional ingredients and flavors you want. Some I would recommend would be pine nuts, raisins, or even kalamata olives.

Stuffed peppers on a wooden table.

Storage Information

You can store these peppers in an airtight container in your fridge for 3-4 days. You can freeze these peppers in an airtight container for up to 2 months.

To reheat, thaw to fridge temperature and you can reheat in the microwave or in the oven at 350 degrees Fahrenheit for 20 minutes, or until everything has warmed through.

These Greek Stuffed Peppers are vibrant and packed with ground meat, rice, chickpeas, and all of your favorite Mediterranean flavors!
Print

Greek Stuffed Peppers Recipe

These Greek Stuffed Peppers are vibrant and packed with ground meat, rice, chickpeas, and all of your favorite Mediterranean flavors!
Course Main Course, Main Dish
Cuisine European, Greek
Diet Gluten Free
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 6 peppers
Calories 317kcal
Author Linda

Ingredients

  • 6 large bell peppers tops and seeds removed
  • 1 Tbsp olive oil
  • 1 cup yellow onion diced
  • 1 lb lean ground beef
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 2 tsp allspice
  • 2 cloves garlic minced
  • 1 can chickpeas drained and rinsed
  • 1/4 cup fresh parsley chopped
  • 1 cup white rice soaked in water for 30 minutes
  • 1 cup tomato sauce
  • 2 1/4 cups water
  • 3/4 cup chicken broth or water
  • 1/3 cup feta crumbles optional garnish
  • fresh parsley optional garnish

Instructions

  • In a large pot over medium heat add in the olive oil and onions and cook until they are golden.
  • Next add in the ground beef and cook until browned. Be sure to discard any grease before moving on.
  • Next add in the allspice, salt, pepper, garlic, and chickpeas and cook until everything has warmed through.
  • Then, add in the rice that has been soaked and drained, along with the parsley, paprika, and tomato sauce and stir everything together.
  • Add in the water and bring everything to a high simmer, then turn the heat to low, cover, and cook for 20 minutes or until the rice has fully cooked.
  • While the beef and rice mixture is cooking, preheat your oven to 350 degrees Fahrenheit. Then, heat a grill, or grill pan to medium heat and grill bell peppers for 5-10 minutes to soften the peppers and add grill marks on the outside.
  • Fill a baking dish with broth or water to cover the bottom so the peppers don’t burn and place the peppers in the baking dish.
  • Fill each pepper to the top with the beef and rice mixture, but be (sure to not overfill the peppers) and bake in the oven for 25 minutes.
  • Remove from the oven and top the peppers with Feta cheese crumbles and fresh parsley then serve and enjoy!

Video

Notes

You can store these peppers in an airtight container in your fridge for 3-4 days. You can freeze these peppers in an airtight container for up to 2 months.
To reheat, thaw to fridge temperature and you can reheat in the microwave or in the oven at 350 degrees Fahrenheit for 20 minutes, or until everything has warmed through.

Nutrition

Serving: 1pepper | Calories: 317kcal | Carbohydrates: 38g | Protein: 22g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 55mg | Sodium: 655mg | Potassium: 746mg | Fiber: 4g | Sugar: 8g | Vitamin A: 4154IU | Vitamin C: 161mg | Calcium: 91mg | Iron: 3mg
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Mango Tart https://thewanderlustkitchen.com/mango-tart/ https://thewanderlustkitchen.com/mango-tart/#comments Thu, 13 Jun 2024 19:00:00 +0000 https://thewanderlustkitchen.com/?p=49220 This Mango Tart recipe is truly a work of art. Sweet, creamy and topped with fresh mangoes in the most eye-catching presentation!This Mango Tart recipe is truly a work of art. Sweet, creamy and topped with fresh mangoes in the most eye-catching presentation! Sweet, fresh, and creamy is what you taste…]]> This Mango Tart recipe is truly a work of art. Sweet, creamy and topped with fresh mangoes in the most eye-catching presentation!

This Mango Tart recipe is truly a work of art. Sweet, creamy and topped with fresh mangoes in the most eye-catching presentation!

Mango tart.

Sweet, fresh, and creamy is what you taste with this exquisite Mango Tart recipe. A homemade tart crust, filled with a tangy yogurt filling and topped with beautifully sliced mangoes that creates a dish almost too beautiful to eat! Your guests will not only love the presentation, but the flavor of this fresh dessert designed to wow any pallet.

I had so much fun making this beautiful tart. If you love a fun pastry like this one, then you must also try my Danish Kringle and Apple Strudel.

Recipe Ingredients

Ingredients for mango tart.

Mangoes – It is important to have ripe mangoes for the beautiful yellow color and perfect mango flavor just like in my Mango Salad.

Yogurt – The base to create a smooth and creamy filling.

For a full list of ingredients and amounts see the recipe card below.

How to Make a Mango Tart

Step #1: Preheat your oven to 375 degrees Fahrenheit.

Step #2: In a large bowl, whisk together the large egg, sugar, and butter.

Egg, butter, and sugar in a glass bowl.

Step #3: Add in the flour and knead together as best you can, note the dough will be crumbly.

Flour added to the glass bowl.

Step #4: Transfer the crust one handful at a time into a 9-inch tart pan pressing it down to create an evenly thin ¼ inch layer over the entire pan. Cut off any excess. Note: I used a measuring cup to smooth and even out the crust. In addition, there will likely be crust left over, you can freeze it to use at another time.

Step #5: Prick the crust with a fork and bake it in the oven for 25-30 minutes or until golden brown.

Crust in a tart pan before baking.

Step #6: Remove it from the oven and allow the crust to cool completely.

Step #7: On a cutting board, cut 1 cm off the top and bottom of the mangoes to give them a flat base. Standing it upright, slice the skin off the exterior and remove the meat from the sides. Thinly slice the mangoes and set aside. Note: I put the sliced mango back in the fridge to slightly firm up to make them easier to handle because they can get slimy.

Mangoes being sliced.

Step #8: In a medium bowl, using a stand mixer, or handheld mixer, mix the cream cheese, yogurt, sugar, orange zest, orange juice and vanilla extract. Then transfer the mixture to the cooled tart crust.

Yogurt mixture added into the tart crust.

Step #9: Next, starting from the outer edge, place the thin slices of mango in a circular pattern making full rotations all the way to the center.

Mangoes being layered on top of the yogurt mixture.

Step #10: Finally, chill for at least 1 hour in the fridge, then serve and enjoy!

Mango tart.

FAQs

What is a good topping for this Mango Tart?

I love to add different toppings to this tart. Some I would recommend would be a scoop of vanilla ice cream, whipped cream, meringue, or even a dusting of icing sugar.

What if I do not have orange juice or zest for this mango tart?

You can use other citrus juices and zest but it might slightly alter the overall flavor. Some I would recommend would be lemon juice, lime juice, and lime zest. You could even use mango curd if you have it on hand.

Storage Information

You can store the leftovers of this Mango Tart in an airtight container in your fridge for about 2 days.

If you want to freeze this mango tart you can wrap it in plastic wrap and place it in an airtight container in your freezer for up to 2 weeks.

A slice of mango tart being lifted out of the pan.
This Mango Tart recipe is truly a work of art. Sweet, creamy and topped with fresh mangoes in the most eye-catching presentation!
Print

Mango Tart Recipe

This Mango Tart recipe is truly a work of art. Sweet, creamy and topped with fresh mangoes in the most eye-catching presentation!
Course Dessert, Desserts
Cuisine American, French
Diet Vegetarian
Prep Time 20 minutes
Cook Time 30 minutes
Chill Time 1 hour
Total Time 1 hour 50 minutes
Servings 12 slices
Calories 182kcal
Author Linda

Ingredients

For the Crust

  • 1 egg
  • 1/2 cup butter softened and cut into cubes
  • 2/3 cup granulated sugar
  • 2 cups all-purpose flour

For the Filling

  • 2-3 large mangoes
  • 2 oz cream cheese softened to room temperature
  • 1/3 cup yogurt
  • 1 tsp orange zest
  • 2 Tbsp granulated sugar
  • 2 Tbsp orange juice
  • 1 tsp vanilla extract

Instructions

  • Preheat your oven to 375 degrees Fahrenheit.
  • In a large bowl, beat together the egg, sugar, and butter.
  • Add in the flour and knead together as best you can, note the dough will be crumbly.
  • Transfer the crust one handful at a time into a 9-inch tart pan pressing it down to create an evenly thin ¼ inch layer over the entire pan. Cut off any excess. Note: I used a measuring cup to smooth and even out the crust. In addition, there will likely be crust left over, you can freeze it to use at another time.
  • Prick the crust with a fork and bake it in the oven for 25-30 minutes or until golden brown.
  • Remove it from the oven and allow the crust to cool completely.
  • On a cutting board, cut 1 cm off the top and bottom of the mangoes to give them a flat base. Standing it upright, slice the skin off the exterior and remove the meat from the sides. Thinly slice the mangoes and set aside. Note: I put the sliced mango back in the fridge to slightly firm up to make them easier to handle because they can get slimy.
  • In a medium bowl, mix the cream cheese, yogurt, sugar, orange zest, orange juice and vanilla extract. Then transfer the mixture to the cooled tart crust.
  • Next, starting from the outer edge, place the thin slices of mango in a circular pattern making full rotations all the way to the center.
  • Finally, chill for at least 1 hour in the fridge, then serve and enjoy!

Video

Notes

You can store the leftovers of this Mango Tart in an airtight container in your fridge for about 2 days.
If you want to freeze this mango tart you can wrap it in plastic wrap and place it in an airtight container in your freezer for up to 2 weeks.

Nutrition

Serving: 1slice | Calories: 182kcal | Carbohydrates: 36g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 20mg | Sodium: 35mg | Potassium: 122mg | Fiber: 1g | Sugar: 19g | Vitamin A: 486IU | Vitamin C: 14mg | Calcium: 34mg | Iron: 1mg
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Egg White Quiche https://thewanderlustkitchen.com/egg-white-quiche/ https://thewanderlustkitchen.com/egg-white-quiche/#comments Thu, 30 May 2024 19:00:00 +0000 https://thewanderlustkitchen.com/?p=48461 This Egg White Quiche is packed with fresh veggies and herbs and wrapped up in a crumbly pie crust! A colorful and savory way to start your mornings off right!…]]>

This Egg White Quiche is packed with fresh veggies and herbs and wrapped up in a crumbly pie crust! A colorful and savory way to start your mornings off right!

Egg white quiche in a glass dish.

I love this egg white quiche recipe. It is light, airy, and packed with fresh vegetables. Egg whites can have a blander flavor compared to egg yolks so I have dressed up this Egg White Quiche recipe with cheese, fresh herbs, and lots of colorful veggies!

If you love a good quiche like me then you have to also try my Mediterranean Quiche or even my Potato Frittata which is very similar as well.

Recipe Ingredients

Ingredients for an egg white quiche.

Egg Whites – I use 10 in this recipe to fill up the quiche pan, they are light, fluffy, have low calories, and high protein making them the perfect base for this quiche.

Fresh Herbs – I love how vibrant fresh herbs are, especially in a quiche they add a beautiful aroma and taste.

Gruyere Cheese – This cheese has a rich and creamy flavor. I love using it in this quiche and on top of my French Onion Pork Chops.

For a full list of ingredients and amounts see the recipe card below.

How to Make an Egg White Quiche

Step #1: Preheat your oven to 375 degrees Fahrenheit and line your pie or quiche pan with your pie crust, cutting off any excess dough.

Step #2: Using a fork, poke a couple holes in the bottom of the crust and bake in the oven for 5-7 minutes until the crust is ever so slightly baked. Then remove and set aside.

Pie crust in a glass baking dish.

Step #3: In a large bowl whisk together the egg whites, milk and cheese.

Egg whites, milk and cheese in a glass mixing bowl.

Step #4: Next, add in the onion, garlic, fresh herbs, salt and black pepper. Stir to combine.

Fresh herbs and spices added to the egg white mixture.

Step #5: Place the spinach in a small microwavable bowl with a little bit of water. Cover the bowl with plastic wrap and microwave for 30 seconds. Then drain water out and set aside.

Step #6: Next, layer the tomatoes, peppers and spinach on top of the crust. The spinach can tend to clump in the middle of the quiche, so you can chop the spinach before adding it and have it be a little more evenly dispersed throughout. You can save some veggies to the side to add on top before baking.

Vegetables added into the pie crust

Step #7: Then, carefully pour the egg mixture into the pie crust.

Egg white mixture poured into the pie crust.

Step #8: Bake in the oven for 40-45 minutes until a knife comes out clean, then serve and enjoy!

Egg white quiche with a slice of quiche removed.

FAQs

Can I use whole eggs for this quiche recipe?

Yes. You can easily use whole eggs if you prefer them to egg whites. The ratio from egg whites to eggs is 2:1 so you will need 5 whole eggs, or 6 if they are on the smaller side.

What other cheeses can I use for this recipe?

You can use any cheese you prefer. Some I would recommend would be mozzarella, feta cheese, white cheddar, or even Monterey jack.

Storage Information

You can store this quiche in an airtight container in your fridge for 3-4 days. With the amount of egg whites used in this recipe, I would not recommend freezing this egg white quiche recipe.

To reheat you can do so in your oven at 350 degrees Fahrenheit or in your microwave until everything has warmed through.

Print

Egg White Quiche Recipe

This Egg White Quiche is packed with fresh veggies and herbs and wrapped up in a crumbly pie crust! A colorful and savory way to start your mornings off right!
Course Breakfast
Cuisine French
Diet Vegetarian
Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Servings 6 servings
Calories 152kcal
Author Linda

Ingredients

  • pie crust I like Pillsbury
  • 10 egg whites
  • 1/2 cup milk
  • 2 cloves garlic minced
  • 1/3 cup yellow onion diced
  • 2 Tbsp fresh herbs*
  • salt and pepper to taste
  • 1 cup gruyere cheese shredded
  • 6 oz fresh baby spinach
  • 1 cup cherry tomatoes
  • 1 cup red bell pepper sliced

Instructions

  • Preheat your oven to 375 degrees Fahrenheit and line your pie or quiche pan with your pie crust, cutting off any excess dough.
  • Using a fork, poke a couple holes in the bottom of the crust and bake in the oven for 5-7 minutes until the crust is ever so slightly baked. Then remove and set aside.
  • In a large bowl beat together the egg whites, milk and cheese.
  • Next, add in the onion, garlic, fresh herbs, salt and pepper. Stir to combine.
  • Place the spinach in a small microwavable bowl with a little bit of water. Cover the bowl with plastic wrap and microwave for 30 seconds. Then drain water out and set aside.
  • Next, layer the tomatoes, peppers, and spinach on top of the crust. The spinach can tend to clump in the middle of the quiche, so you can chop the spinach before adding it and have it be a little more evenly dispersed throughout. You can save some veggies to the side to add on top before baking.
  • Then, carefully pour the egg mixture into the pie crust. Then add your reserve veggies on top of the quiche.
  • Bake in the oven for 40-45 minutes until a knife comes out clean, then serve and enjoy!

Video

Notes

*For the fresh herbs I use a Roasting Herb Blend that consists of Parsley, Rosemary, and Thyme.
You can store this quiche in an airtight container in your fridge for 3-4 days. With the amount of egg whites used in this recipe, I would not recommend freezing this egg white quiche recipe.
To reheat you can do so in your oven at 350 degrees Fahrenheit or in your microwave until everything has warmed through.

Nutrition

Serving: 1serving | Calories: 152kcal | Carbohydrates: 6g | Protein: 14g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 27mg | Sodium: 275mg | Potassium: 419mg | Fiber: 2g | Sugar: 4g | Vitamin A: 3911IU | Vitamin C: 48mg | Calcium: 289mg | Iron: 1mg
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Spanish Meatballs https://thewanderlustkitchen.com/spanish-meatballs/ https://thewanderlustkitchen.com/spanish-meatballs/#respond Thu, 09 May 2024 19:00:00 +0000 https://thewanderlustkitchen.com/?p=48014 Warm up your soul with these delectable Spanish Meatballs. Hearty meatballs coated in a fresh tomato sauce that only takes 35 minutes to prepare!Warm up your soul with these delectable Spanish Meatballs. Hearty meatballs coated in a fresh tomato sauce that only takes 35 minutes to prepare! These Spanish Meatballs, or albondigas, are…]]> Warm up your soul with these delectable Spanish Meatballs. Hearty meatballs coated in a fresh tomato sauce that only takes 35 minutes to prepare!

Warm up your soul with these delectable Spanish Meatballs. Hearty meatballs coated in a fresh tomato sauce that only takes 35 minutes to prepare!

Cast iron filled with Spanish meatballs.

These Spanish Meatballs, or albondigas, are a traditional tapas recipe that originated in Spain. Hearty beef meatballs coating in a savory homemade tomato sauce will have your taste buds dancing! I love serving this recipe when I have a gathering alongside my Easy Brazilian Cheese Bread (Pão de Queijo).

One thing I love about this Spanish Meatballs recipe is how versatile it really is. You can have these as a main dish, serve it over pasta, or even grab a loaf of white bread and mozzarella cheese and make a homemade meatball sandwich. If you are looking for other delicious meatball recipes you have to check out my Thai Curry Coconut Meatballs and Syrian Meatballs and Sweet Potatoes.

Recipe Ingredients

Ingredients for Spanish meatballs.

Fresh Tomatoes – Tangy and slightly sweet tomatoes create a beautiful sauce to coat the meatballs in.

Paprika – To give the meatballs and sauce a mild and sweet flavor.

For a full list of ingredients and amounts see the recipe card below.

How to Make Spanish Meatballs

Step #1: In a large bowl add in the ground beef, breadcrumbs, garlic, egg yolk, paprika, and 2 Tablespoons of whole milk. Season with salt and black pepper and then using your hands knead the mixture together until everything is combined.

Ingredients for meatballs in a glass bowl.

Step #2: Next, create 12 evenly sized meatballs from the meat mixture, place them on a plate and chill in the fridge for 10 minutes.

Meatballs formed and sitting on a white plate.

Step #3: Next, heat the oil in a large frying pan or saucepan over medium-high heat. Cook the meatballs for 5 minutes until the outside is nicely browned then remove and place on a paper towel lined plate. Note: The meatballs will not be fully cooked at this point.

Meatballs cooking in a cast iron.

Step #4: Add the additional extra virgin olive oil into the pan and turn heat to medium. Then add in the onion, garlic, bay leaf, and cook for 3 minutes or until the onion has softened.

Onions and garlic cooking in a cast iron.

Step #5: Then, add in the ½ teaspoon of paprika, tomatoes and return the meatballs into the pan. Reduce the heat to low and simmer for 20 minutes. Be sure to stir occasionally.

Tomatoes and meatballs added into the skillet.

Step #6: Finally transfer to a bowl and top with fresh parsley and enjoy!

Cast iron of Spanish meatballs.

FAQs

Can I use a different meat for these Spanish albondigas?

Of course! Some I would recommend would be chorizo, ground pork, minced beef, or any other protein you prefer.

What can I serve with these Spanish Meatballs?

Some dishes I would recommend serving alongside this albondigas recipe would be my White Rice and my 10 Minute Veggie Ribbon Salad.

Storage Information

You can store your meatballs in an airtight container in your fridge for 3-4 days. You can also freeze this recipe in an airtight container in your freezer for up to 2 months.

To reheat your leftovers you can do so on the stovetop over medium heat or in the microwave until everything has warmed through.

Warm up your soul with these delectable Spanish Meatballs. Hearty meatballs coated in a fresh tomato sauce that only takes 35 minutes to prepare!
Print

Spanish Meatballs Recipe

Warm up your soul with these delectable Spanish Meatballs. Hearty meatballs coated in a fresh tomato sauce that only takes 35 minutes to prepare!
Course Appetizer
Cuisine European, Spanish
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4 servings
Calories 280kcal
Author Linda

Ingredients

For the Meatballs

  • 1 lb ground beef
  • 1/2 cup breadcrumbs
  • 2 Tbsp whole milk
  • 2 cloves garlic minced
  • 1 egg yolk
  • 2 1/2 tsp paprika*
  • salt and pepper to taste
  • 1/4 cup olive oil

For the Sauce

  • 1 Tbsp olive oil
  • 1 cup yellow onion finely diced
  • 3 cloves garlic minced
  • 1 bay leaf
  • 1/2 tsp paprika
  • 1.5 lbs fresh whole tomatoes cored and chopped

Instructions

  • In a large bowl add in the ground beef, breadcrumbs, milk, garlic, egg yolk, and paprika. Season with salt and pepper and then using your hands knead the mixture together until everything is combined.
  • Next, create 12 evenly sized meatballs from the meat mixture, place them on a plate and chill in the fridge for 10 minutes.
  • Next, heat the oil in a large frying pan over medium-high heat. Cook the meatballs for 5 minutes until the outside is nicely browned then remove and place on a paper towel lined plate. Note: The meatballs will not be fully cooked at this point.
  • Add the additional olive oil into the pan and turn heat to medium. Then add in the onion, garlic, bay leaf, and cook for 3 minutes or until the onion has softened.
  • Then, add in the paprika, tomatoes and return the meatballs into the pan. Reduce the heat to low and cook for 20 minutes stirring occasionally.
  • Finally transfer to a bowl and top with fresh parsley and enjoy!

Video

Notes

*You can also use smoked paprika for an additional depth of flavor.
3 Meatballs = 1 Serving
You can store your meatballs in an airtight container in your fridge for 3-4 days. You can also freeze this recipe in an airtight container in your freezer for up to 2 months.
To reheat your leftovers you can do so on the stovetop over medium heat or in the microwave until everything has warmed through.

Nutrition

Serving: 1serving | Calories: 280kcal | Carbohydrates: 23g | Protein: 5g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 50mg | Sodium: 217mg | Potassium: 535mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1641IU | Vitamin C: 33mg | Calcium: 76mg | Iron: 2mg
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Grinder Salad https://thewanderlustkitchen.com/grinder-salad/ https://thewanderlustkitchen.com/grinder-salad/#respond Thu, 02 May 2024 19:00:00 +0000 https://thewanderlustkitchen.com/?p=47593 Dive into this flavor packed Grinder Salad. Everything you love in a Grinder Sandwich wrapped up in a beautiful salad that comes together in only 15 minutes!Dive into this flavor packed Grinder Salad. Everything you love in a Grinder Sandwich wrapped up in a beautiful salad that comes together in only 15 minutes! This Italian Grinder…]]> Dive into this flavor packed Grinder Salad. Everything you love in a Grinder Sandwich wrapped up in a beautiful salad that comes together in only 15 minutes!

Dive into this flavor packed Grinder Salad. Everything you love in a Grinder Sandwich wrapped up in a beautiful salad that comes together in only 15 minutes!

Serving of a grinder salad in a white bowl.

This Italian Grinder Salad is simply life changing! It’s a salad that has more ingredients than it does lettuce. It is slam packed with meats, cheeses, veggies, and spices coated in a delicious and creamy homemade dressing. It is everything you love about the Italian Grinder Sandwich without the bread.

A grinder sandwich is a classic Italian sub sandwich. But the reality is that all the flavor is on the inside! So I thought, why not make it into a salad? If you love Italian inspired salads then you will also love my Italian Chopped Salad and my Italian Pasta Salad.

Why I Love This Salad

  • This recipe comes together in only 15 minutes!
  • It tastes just like a Grinder Sandwich but with no bread, which means less carbs and completely guilt free.
  • This recipe is gluten-free!

Recipe Ingredients

Ingredients for grinder salad.

Mayo – The perfect base to create a delicious creamy dressing for this Grinder salad.

Italian Meats and Cheeses – Flavor packed salad with all of the deli meats and cheeses that really makes it feel like you’re eating a sandwich.

Banana Peppers/Pepperoncini Peppers – Adds in a small kick of spice to the dish.

For a full list of ingredients and amounts see the recipe card below.

How to Make Grinder Salad

Step #1: In a small bowl combine all of the dressing ingredients and whisk together until combined. Then place in the fridge to chill until you are ready to serve.

Dressing ingredients added to a small glass mixing bowl

Step #2: In a large mixing bowl combine all of the salad ingredients and toss together.

Ingredients for grinder salad added to a large glass mixing bowl.

Step #3: Next, pour half of the prepared Grinder salad dressing onto the salad and toss together. Leave the other half on the side for serving.

Dressing added to the grinder salad.

Step #4: Finally top with red pepper flakes and additional dressing if you desire, and enjoy!

Grinder salad tossed together in a salad bowl.

Expert Tips

Balance Textures: To add more texture to the salad, consider including some crunchy elements such as croutons, toasted pine nuts, or even some crispy bacon bits. These will contrast nicely with the soft cheese and tender meats.

Marinate Onions: To soften the sharpness of the red onions, you can marinate them in jar combined with vinegar, water, and a pinch of sugar and oregano for about 10 minutes before adding them to the salad.

FAQs

What other cheeses can I use in my Grinder Salad?

You can use any cheese you prefer! Some I would recommend would be cheddar cheese, Colby jack, or even Havarti.

What other deli meats can I add to my Grinder Salad?

I like using Italian deli meats since this is an Italian recipe but you can use other such as turkey, roast beef, capicola, or even prosciutto.

Storage Information

You can store this Grinder Salad in an airtight container in your fridge for 2-3 days. Tip: If you haven’t added the dressing to the salad it can stay fresh for 3-4 days.

Dive into this flavor packed Grinder Salad. Everything you love in a Grinder Sandwich wrapped up in a beautiful salad that comes together in only 15 minutes!
Print

Grinder Salad Recipe

Dive into this flavor packed Grinder Salad. Everything you love in a Grinder Sandwich wrapped up in a beautiful salad that comes together in only 15 minutes!
Course Salad
Cuisine Italian
Diet Gluten Free, Dairy Free
Prep Time 15 minutes
Total Time 15 minutes
Servings 8 servings
Calories 550kcal
Author Linda

Ingredients

For The Dressing

  • 1 cup mayonnaise
  • 1 Tbsp red wine vinegar
  • 1 Tbsp Italian seasoning
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 2 cloves garlic minced
  • 3 Tbsp pepperoncini pepper liquid
  • 1/2 cup parmesan cheese grated

For The Salad

  • 8 cups shredded iceberg lettuce
  • 12 oz salami sliced
  • 8 oz deli ham sliced
  • 8 slices provolone cheese sliced
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion sliced
  • 1/2 cup pepperoncini peppers sliced
  • red pepper flakes optional garnish

Instructions

  • In a small bowl combine all of the dressing ingredients and whisk together until combined. Then place in the fridge to chill until you are ready to serve.
  • In a large bowl combine all of the salad ingredients and toss together.
  • Next, pour half of the prepared dressing onto the salad and toss together. Leave the other half on the side for serving.
  • Finally top with red pepper flakes and additional dressing if you desire, and enjoy!

Video

Notes

You can store this Grinder Salad in an airtight container in your fridge for 2-3 days. Tip: If you haven’t added the dressing to the salad it can stay fresh for 3-4 days.

Nutrition

Serving: 1serving | Calories: 550kcal | Carbohydrates: 7g | Protein: 24g | Fat: 47g | Saturated Fat: 14g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 80mg | Sodium: 2016mg | Potassium: 490mg | Fiber: 2g | Sugar: 3g | Vitamin A: 743IU | Vitamin C: 19mg | Calcium: 260mg | Iron: 2mg
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