Tomato Cucumber Feta Salad

Savor the taste of summer with this zesty Tomato Cucumber Feta Salad. It’s an ideal side dish or a delicious pita filler that you’ll absolutely love!

A bowl with Tomato Cucumber Feta Salad.

Reasons to Love This Salad

  • Bursting with juicy tomatoes and crisp cucumbers, it offers a revitalizing taste that’s perfect for warm weather.
  • I love that this Cucumber Tomato Salad recipe is versatile. It’s easily adaptable as a side dish, main course, or a pita filling.
  • With minimal ingredients and no cooking required, it’s incredibly easy and quick to prepare, ideal for busy lifestyles, just like my Turkish Black Eyed Pea Salad.

Recipe Ingredients

Cucumber Tomato Salad served in a bowl.
  • Cucumber: Crisp and refreshing with a mildly sweet flavor. Adds crunch and hydration, balancing the richer ingredients in the salad.
  • Tomato: Juicy and tangy, ripe tomatoes provide a succulent texture and vibrant acidity.
  • Feta Cheese: Salty and tangy with a crumbly texture. It adds a rich, savory depth that contrasts with the fresh vegetables.
  • Red Pepper Flakes: Offer a subtle heat and slight smokiness.

See the recipe card for full information on ingredients and quantities.

Variations

  • Tomato Varieties: In your Cucumber Tomato Feta Salad, you can use cherry tomatoes to offer sweetness and color, while firmer grape tomatoes add crispness. Heirloom tomatoes bring varied colors and rich flavors. On the other hand, Roma tomatoes provide a firmer, less watery texture, and beefsteak tomatoes give a hearty feel to the salad.
  • Add Olives: Adding Kalamata olives to the Tomato Cucumber Feta Salad brings a rich, briny flavor that complements the crisp vegetables and tangy feta. Halved or sliced, they enhance the salad’s flavor profile, texture, and visual appeal.

How to Make Tomato Cucumber Feta Salad

Step #1: In a medium bowl, combine the cucumber, scallion, tomato, and Feta.

Step #2: Scatter the parsley leaves on top, sprinkle on the red pepper flakes, and drizzle with olive oil.

Step #3: Toss well to combine. Serve at room temperature or chilled.

Cucumber Tomato Salad garnished with fresh parsley in a bowl.

Expert Tip

Adding a splash of lemon juice and a drizzle of red wine vinegar to the Tomato Cucumber Feta Salad can elevate its flavors. Lemon juice brings a bright, citrusy zing, while red wine vinegar introduces a subtle tartness and depth.

Frequently Asked Questions

What herbs and spices work well with Tomato Cucumber Feta Salad?

For this salad, fresh herbs like basil, dill, or mint are excellent choices, each adding a unique flavor. Fresh basil brings a sweet, peppery essence, fresh dill offers a light, grassy note, and fresh mint introduces a refreshing, cool taste. As for spices, a pinch of black pepper or a sprinkle of dried oregano can enhance the flavors subtly.

How can I make my Tomato Cucumber Salad more filling?

Add protein like grilled chicken or chickpeas to make the salad more substantial.

What type of cucumber is best for my Tomato Salad?

English or Persian cucumbers are ideal for their thin skins and minimal seeds, providing a crisp texture without excess moisture. You can also use garden cucumbers if peeled and deseeded.

Can I use a small red onion for this recipe?

Absolutely, adding a small red onion can enhance the salad with its mild, slightly sweet flavor. Thinly sliced or finely chopped, it brings a subtle sharpness and adds a pop of color and a slight crunch.

Storage Info

Store the Tomato Cucumber Feta Salad in an airtight container in the refrigerator for up to 2 days. It’s best enjoyed fresh, as the cucumbers and tomatoes may become soggy over time.

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A bowl with Tomato Cucumber Feta Salad.

Tomato Cucumber Feta Salad Recipe

Savor the taste of summer with this zesty Tomato Cucumber Feta Salad. It's an ideal side dish or a delicious pita filler that you'll absolutely love!
4.8 from 4 votes
Pin Rate
Course: Salad
Cuisine: Mediterranean
Diet: Gluten Free, Vegetarian
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Calories: 261kcal
Author: Linda
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Ingredients

  • 1/2 cucumber - peeled, quartered, and thinly sliced
  • 1 scallion - finely sliced
  • 1 large - ripe tomato, diced
  • 3 ounces Feta cheese - crumbled
  • 4 tablespoons chopped fresh parsley leaves
  • 1/8 teaspoon red pepper flakes
  • 2 tablespoons extra virgin olive oil
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Instructions

  • In a medium bowl, combine the cucumber, scallion, tomato, and Feta.
  • Scatter the parsley leaves on top, sprinkle on the red pepper flakes, and drizzle with olive oil.
  • Toss well to combine. Serve at room temperature or chilled.

NOTES

Store the Tomato Cucumber Feta Salad in an airtight container in the refrigerator for up to 2 days. It’s best enjoyed fresh, as the cucumbers and tomatoes may become soggy over time.

Nutrition

Serving: 1serving | Calories: 261kcal | Carbohydrates: 8g | Protein: 8g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 14g | Cholesterol: 38mg | Sodium: 401mg | Fiber: 2g | Sugar: 5g

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About the Author

Linda

Hi, I'm Linda! Welcome to The Wanderlust Kitchen, where I share recipes and travel adventures from all around the world. Here you'll find a world of recipes you can have confidence in. These recipes celebrate authentic food heritage as well as modern techniques and ingredients. Be adventurous and try a new recipe and travel somewhere you have never been before.  Bon Appétit! Bon Voyage!  

4.75 from 4 votes (4 ratings without comment)

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