Mango Lassi Recipe
How to Make Mango Lassi - everyone's favorite creamy, dreamy Indian restaurant classic and ready in just 15 minutes
Servings: 2 servings
Calories: 202kcal
Ingredients
- 1 cup diced fresh mango
- 1 cup plain non-fat yogurt
- 1/2 cup milk
- 2 tablespoons white sugar
- Dash of cinnamon optional
- 1/4 teaspoon ground cardamom optional
Instructions
- Add all of the ingredients to the bowl of a blender.
- Puree until you reach a smooth consistency. Serve immediately, or optionally chill in the refrigerator for 30-60 minutes.
Video
Notes
Storing Leftovers
Pour any leftover Mango Lassi into an airtight container or bottle. Mango Lassi can be kept for up to 24-48 hours in the refrigerator. Before consuming, give it a good shake or stir to mix everything back together.
Nutrition
Serving: 1serving | Calories: 202kcal | Carbohydrates: 37g | Protein: 10g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 118mg | Potassium: 546mg | Fiber: 1g | Sugar: 36g | Vitamin A: 1000IU | Vitamin C: 31mg | Calcium: 329mg | Iron: 0.3mg
